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The State of Child and Adolescent Mental Health: A Conversation with Secretary Hillary Rodham Clinton and Harold S. Koplewicz ... Kids will learn specific skills, such as deep breathing, that they can use to help them ride out intense emotions. Kids will learn that it's normal to be scared when trying something new — but it's often important to try anyway.

Kids will learn how naming and understanding their feelings can help them handle challenging situations. The Child Mind Institute is an independent, national nonprofit dedicated to transforming the lives of children and families ...